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The Best Outdoor Fitness Equipment Singapore For Home – View The Top 5!

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Do you want to lose weight? Or maybe something tighter and build up some muscles?

Then training with outdoor fitness equipment singapore at home is a good way to do this. You do not have to leave the house to work out. You put on your sports clothes and are on your fitness machine within two minutes!

You can buy different outdoor fitness equipment singapore for your home. To help you make a choice, I have listed the best outdoor fitness equipment singapore for you at home!

The best cardio devices for home

Would you like to work on your conditions or lose weight and do you want to do this with a cardio device? Then outdoor fitness equipment singapore have listed the 6 best cardio fitness machines below for you. Handy if you want to buy a cardio device!

1.Crosstrainer

Do you want to lose weight or work on your outdoor fitness equipment singapore? Then the cross trainer might be something for you. The crosstrainer is a very nice fitness machine for home. Outdoor fitness equipment singapore is a very accessible way to train at home.

The crosstrainer is a cardiac device where you make a moving movement using your upper and lower body.

The crosstrainer has several advantages which puts him in first place in the top 5.

The different advantages of a cross trainer for the home:

You train the whole body. Because you also use your arms with a cross trainer, your whole body is moving and you train the muscles in your upper and lower body.

The movement is not stressful. Unlike running, tennis or other sports, training on a cross trainer is not stressful for your muscles and joints.

Burn calories. On a cross trainer you burn about 500 – 600 kcal per hour. A great way to lose weight.

Easy to combine. You can combine training on this outdoor fitness equipment singapore with a movie or TV series.

Forwards and backwards. You can alternate the movement you make on this outdoor fitness equipment singapore by moving forward or backward. In this way you stimulate other muscles.

Are you convinced of the cross trainer but have no idea what a good cross trainer is? I have already put the top 5 best cross trainers of this moment in front of you!

  1. Treadmill

Do you like running? Then maybe a treadmill is a good fitness machine for you at home!

If you have a treadmill at home, you are no longer dependent on the weather or the gym. You can train whenever you want!

A treadmill is also a very good way to work on your condition and burn fat! With running you burn the most calories of all cardio machines!

Training at home with a treadmill has several advantages, such as:

Less stress on your muscles and joints. Walking on a treadmill is less stressful than walking outside. This is due to the active damping system in most treadmills.

Burn calories. Of all cardio machines you burn the most calories with a treadmill!

Running without distractions. Cars, traffic lights, zebra crossings? Nope, with a treadmill you can train on your outdoor fitness equipment singapore without distractions!

The tread is always right. With a treadmill you do not suffer from loose paving stones or other surprises. The tread is always right!

Do you want to burn a lot of calories and work on your stamina? Then the treadmill is the best fitness device for your home!

  1. Exercise bike

The home trainer is also a good outdoor fitness equipment singapore for home! Training on an exercise bike is also a good way to lose weight or work on your outdoor fitness equipment singapore.

Do you not like a cross trainer? Then the home trainer is perhaps the best fitness device for you at home!

You burn slightly less calories on an exercise bike because only your lower body is in motion. But this difference is not very big and you can compensate by standing regularly on the pedals and making imprinted movements while cycling. The exercise bike also has several advantages:

The movement is not stressful. In contrast to running, tennis or other sports, training on an exercise bike is not stressful for your muscles and joints.

Burn calories. On an exercise bike you burn fewer calories than with a cross trainer or treadmill. But it is still a great way to lose weight.

Easy to combine. You can combine training on this outdoor fitness equipment singapore with a movie or TV series.

  1. Rowing machine

The rowing machine is not so popular but it is a very good way to train your whole body. Rowing requires an equal effort from both your upper and lower body. It gives you a total body workout.

This makes the rowing machine a perfect outdoor fitness equipment singapore for home!

Training with a rowing machine fitness machine has several advantages, such as:

Train muscles. You train your muscles in your upper and lower body. It is a workout for the whole body.

Burn calories. A rowing machine is a cardio device with which you can burn calories very well. And because you also train your muscles, you also increase the burn.

Little chance of injuries. When you train with a rowing machine you have little chance of injuries. Especially compared to a treadmill or other sports that you practice outside.

The rowing machine is a super fitness machine but unfortunately not so popular with most people.

  1. Spinning bike

The spinning bike is a popular fitness machine in the outdoor fitness equipment singapore club. But also for home it is an ideal outdoor fitness equipment singapore to train with.

A spinning bike looks like an exercise bike but there is a big difference between the two. A spinning bike is not a pedestrian and hometrainer.

With an exercise bike you can stop the pedals whenever you want. This is not possible with a spinning bike. The pedals continue.

Training with a spinning bike has several advantages, such as:

There are many training programs available. Also for home there are virtual spinning lessons with which you, for example, climb the Alps with your virtual instructor and adjust the resistance.

Burn calories. A spinning lesson is very intensive. You burn a lot of calories!

The movement is not stressful. Training with a spinning bike is not stressful for your muscles or joints as an outdoor sport.